Whether you want a total body change, to shake up a workout that just isn’t working, to start from scratch or to shift that elusive last five pounds, Twenty Two will make it happen. Their genius isn’t just in practicing the best, and often hottest, training methods that work, it’s in getting to know you, your body and your lifestyle so that each plan is utterly bespoke – and because they do it all with a dose of emotional, nutritional and motivational support, your perfect body goal feels that much closer and easier to reach.

Katy Young - Deputy Health and Beauty Editor, Harper’s Bazaar

All my life I've wanted to get into shape and could never keep a routine going. Dalton has truly changed my life. Not only am I in the best shape I've ever been in, but I truly enjoy working out and eating right for the first time. Dalton has guided me into a new healthy way of living that makes me look and feel great!

Zoe Kravitz - Actress

Dalton changed my body for a movie but taught me the skills to change my life!

Jennifer Lawrence - Actress

Training with Dalton and Dylan and the Twenty Two team meant I made it across the London Marathon finishing line – and in a Guinness World Record time too! Their depth of knowledge and expertise means you’re in the best possible hands. They’ll give you a training and nutrition regime that fits with you and your lifestyle, training at times and locations to suit you, making sure you never miss a session.

Andrew White - CEO, WSM Communications

Dalton will change your body. Give him and the team at Twenty Two one session and you'll feel a life changing boost to your pysche as well as your physique. From targeted sculpting to a total lifestyle and body make-over, there's no one I'd trust more.

Liz Hambelton - Beauty Director, Grazia

Twenty Two have changed my body and my attitude towards exercise, nutrition and getting some balance into my life. This is bespoke personal training in the best possible hands. I walk out every time with a big smile on my face, feeling and looking the best I ever have.

Emma Strenner - Beauty Director, ELLE